"Every practice is a small act of kindness to yourself.
Show up, breathe, move, and let the rest fall into place."
Practice from anywhere, at your own pace, and in your own rhythm.
The Virtual Studio is your space to move, breathe, and reconnect, no matter where life takes you.
We offer a variety of classes on demand to meet every need and ability, including Power Yoga, Flow, Yin, Restorative, Gentle, Movement to Meditation, themed classes, and a free Beginner Yoga Series to help you start or return to your practice with confidence.
Monthly and yearly unlimited memberships include a one-week free trial, giving you time to explore, settle in, and find the classes that speak to you.
Tara frequently hosts live virtual classes and is always taking requests on times & styles.
We also gather for live classes in Savannah at beautiful local spaces like Sorry Charlie’s, E. Shaver’s Bookstore, and Thrive on Skidaway. Check the calendar for upcoming events, workshops, and trainings, both in-person and online.
practice with tara anytime, anywhere
the virtual studio
visit the PAUSE•PRACTICE•PEACE virtual studio
try a 30 minute busy day to bedtime class:
Unlimited Monthly Studio Membership
First week free.
Unlimited access to the full PAUSE•PRACTICE•PEACE library, all live classes, courses, and community groups
$17/month
Unlimited yearly Studio Membership
other options
Monthly Meditation Membership
$17/month
First week free.
Unlimited access to the full PAUSE•PRACTICE•PEACE library, all live classes, courses, and community groups
$175/year
Monthly Yoga & Strength Membership
$14/month
Month, Week, and Day Passes
$20 / $10 / $5
memberships & passes
visit the PAUSE•PRACTICE•PEACE virtual studio
$17/month
$175/year
$17/month
$14/month
$20 / $10 / $5
in-person & virtual live class schedule
If you have any questions, ideas, or just want to say hello, I’d love to hear from you. Whether it’s about classes, memberships, or upcoming events, I’m here to help you find the best way to pause, practice, and feel at home on your mat.
pausepracticepeace@gmail.com
