welcome to
Created by Tara Bresnick, Pause. Practice. Peace. began with a simple idea: plant a seed, create a space for people to pause, and see where it could grow.
What started as a virtual yoga studio has grown into a Yoga Alliance Registered Yoga School and a community for teacher trainings, retreats, mentoring, workshops, and mindful living. Along the way, PPP has grown into something far more beautiful than I imagined, with multiple instructors and a community that continues to evolve.
At the heart of it all is a desire to serve. I’ve learned to lean into where yoga is needed and where it can make the greatest impact. That vision is now expanding beyond the traditional studio, with plans to bring accessible yoga into retirement communities, rehabilitation centers, care facilities, and other spaces throughout Savannah.
Pause. Practice. Peace. is an invitation to slow down, reconnect, and meet yourself where you are. Whether you’re deepening your practice, becoming a teacher, joining us on retreat, or simply looking for a little more connection, there is a place for you here.
PAUSE•PRACTICE•PEACE
RETREATS
july 2027
200 HR YTT
january 2027
mentoring
savannah, ga & virtual
EVENTS & 1:1S
savannah, ga & virtual
offerings
specialized & community wellness
savannah, ga
virtual studio
savannah, ga
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the virtual studio
Practice from anywhere, at your own pace, and in your own rhythm. The Virtual Studio is your space to move, breathe, and reconnect — no matter where life takes you.
Explore Power Yoga, Flow, Yin, Gentle, and Movement to Meditation classes, along with guided meditations and a free Beginner Yoga Series to help you begin or return to your practice with ease.
Monthly and yearly unlimited memberships include a one-week free trial, giving you time to explore and find what speaks to you.
We also gather for live classes in beautiful local spaces like Sorry Charlie’s, E. Shaver’s Bookstore, and Thrive on Skidaway. Check the calendar for upcoming events, classes, workshops, and trainings.
This is your invitation to pause, to practice, and to find peace — right where you are.
virtual studio
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Calendar
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learn more about the virtual studio
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Say hello
Have a question about an upcoming retreat, training, event, or have questions about the virtual studio? Want to bring a class to your space, or just say hello? I’d love to hear from you.
