retreats
upcoming & memories of the past
A retreat, is an invitation to pause. It’s a deliberate step away from the busyness of everyday life. A space to slow down, breathe deeply, and simply be. It’s where time stretches, where moments are savored, and where you can reconnect with yourself without distraction. A retreat is not just about the activities we do, but about the gentle permission we give ourselves to rest, reflect, and rediscover the quiet strength within.
2027 retreat
july 21 - july 26
samana, dominican republic
shared room: $2795
private room: $3695
Five nights in the jungle. A little adventure. A lot of rest.
Join Tara in Samaná, Dominican Republic for a retreat designed to help you slow down, reconnect, and actually feel like you’ve gotten away. We’ll spend five nights hill-top surrounded by lush tropical landscape at Yoga Life Villa, with mornings rooted in yoga, days filled with beach time, good food, exploring, El Limon waterfall hike or absolutely nothing at all. There will be adventure for those who want it, restorative practices for those who need it, and plenty of unstructured time to simply be. Think jungle, ocean, pool days, aerial yoga, sound healing, massages, beautiful people, and the freedom to make the retreat your own.
WHAT'S INCLUDED
YOUR STAY
• 5 nights at Yoga Life Villa
• Your selected accommodations, all with private bathrooms
• Couples booking a shared room will always be accommodated together
FOOD
• Morning coffee and light snack
• Daily brunch
• Daily dinner at the villa, with the option to join us for a night out in town instead. Dinner off-property is at your own expense. A villa dinner will be provided for those who choose to stay back.
• All meals provided are vegetarian.
YOGA & WELLNESS
• Morning Yoga
• Restorative Yoga Chakra Cleanse
• Aerial Yoga
• Sound Bath
• Sunrise & Sunset Meditation and Journaling
ADVENTURES & EXPERIENCES
• Beach day at Playa Bonita
• Optional El Limón Waterfall jungle hike
• Day exploring Las Terrenas
• Transportation between Santo Domingo and Yoga Life Villa on official arrival and departure days
PHOTOGRAPHY
• Professional retreat photography
• A group photo album will be shared after the retreat
• Optional personal photography sessions will be available to book after registration
AND PLENTY OF SPACE TO JUST BE
• Free time to enjoy the villa, pool, jacuzzi, surrounding nature, or your own company
• A few surprises along the way
NOT INCLUDED
• Flights to and from Santo Domingo
• Travel insurance
• Dinner on the optional evening out in El Terranas
AVAILABLE FOR PURCHASE DURING THE RETREAT
• Beer, wine, smoothies, and frozen drinks at the villa
• Personal photography sessions
• Massages
• Taxi coordination for additional adventures and excursions
$500 non-refundable deposit due at the time of booking
3 & 5 month payment plans are available at checkout
tuscany 2026
august 31 - september 6
Tuscany 2026 was a beautiful kind of adventure. A smaller crew, a full week together, and a group of people who quickly became their own little family. We laughed until we cried, learned a little Italian along the way, and said “buongiorno” from morning until night.
There were slow mornings, long meals, winding roads, glasses of wine, beautiful places, and so much laughter in between. We practiced, explored, wandered, discovered new places, and soaked up every moment of being together. The days seemed to unfold effortlessly, each one bringing another story, another inside joke, and another memory to take home.
I’m so grateful for this little group and for the energy each of you brought to Tuscany. For the openness, the laughter, the curiosity, and the willingness to fully embrace the experience. There is something so special about traveling together, sharing the little moments, and creating memories that none of us could have made on our own.
Tuscany 2026, you were unforgettable. I’ll always remember the laughter, the buongiornos, the adventures, and the people who made this week so special.
Grazie mille, Italy.
Until the next adventure.
tuscany 2025
october 4 - october 11
What an incredible first retreat! Tuscany 2025 was more than I could have ever dreamed—it was filled with laughter, connection, and moments of true presence. From our morning meditations and yoga practices to wandering through the olive groves and exploring the beauty of Italy together, every day felt like a gift. We shared meals, stories, and so many smiles, and in those simple moments, I was reminded of the magic that happens when we pause, breathe, and show up fully for ourselves and one another.
This retreat will forever hold a special place in my heart and not just because it was my first, but because of the energy, openness, and love that each person brought into the space. I am endlessly grateful for the community we created, the memories we shared, and the deep sense of peace that lingered long after our goodbyes. I can’t wait to hold this space again and continue this beautiful journey together.
refelection from the journey
I booked “Tuscany with Tara” with high expectations of exploring the Italian countryside,, unplugging from reality, and deepening my yoga practice alongside fellow yogis. Tara and the experience exceeded every expectation! The week was everything I dreamt of and so much more. I walked away with life-affirming friendships and memories, a clear mind and spirit (courtesy of Tara’s phenomenally-balanced flows) and a rich history lesson in the heart of Tuscany. As a bonus, I indulged in the best homemade Italian cuisines and local wines. From hikes through the vineyards and olive trees, to personalized excursions at picturesque locations, the group that Tara had attracted felt like a family by the end of the week. Any host could take you to Italy to practice yoga and eat pasta…only Tara can make you feel so special and at home, and send you on your way home feeling like you’re a part of a new, lasting community.
- Madison
past retreat stories
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refelection from the journey
It was the trip I have been dreaming about and I’m so happy I went. I needed to be reminded how much I thrive when I’m outside of my comfort zone. It made me very emotional at how much I miss my community I had in savannah. I haven’t found one in Boston yet and every friend I’ve made up here so far has moved. So I am hoping to find a piece of my savannah heart up here 🫶🏻 it was the push I needed to finally join the yoga studio near my house instead of just “dropping in”.
- Melena D.
